Helping you reach your goals through Lifestyle, Exercise, Attitude, and Nutrition!

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Health Coaching for Families

Many families today are stretched thin and looking for simple solutions that can keep them living healthy and active lives. As a Certified Health Coach through the Dr. Sears Wellness Institute, I can make a real difference by helping families:

This fun, interactive, and educational course includes a full curriculum and recipes that you can tailor to meet the needs of your family.


Personalized, one-on-one Coaching

Why Choose a Health Coach?

There are plenty of reasons to choose a health coach in your wellness journey. Health coaches:

Don't spend another minute going it alone ... contact Penny today to help you on your fitness journey!